RUCKSACK COMPATIBILITY
Our standard of compatibility is that Ruck Plates® will be stable and secure in your Ruck with minimal shifting.
If you have a Ruck Plate Carrier™, we recommend the shorter (Standard) Ruck Plates® — 10LB, 20LB or 30LB.
The 20L and 25L Rucker® feature an additional pocket to securely fit a 45LB Ruck Plate®, which can be paired with a 20LB or 30LB Ruck Plate® for up to 75 lbs of total weight.
If you have a GR1®, we recommend the Long Ruck Plates® — 20LB or 30LB.
45LB Ruck Plates® only strap in securely to the 20L/25L Rucker and Long Ruck Plate Carrier, however they will fit into the interior elastic pocket of the GR1® (suitable for upright weighted rucking, but not ruck PT aka burpees and bear crawls).