Sandbag workouts use sandbags as a weightlifting tool for functional training. Sandbag training mimics movements required in everyday life, making it a functional form of strength training. Since sandbags and sand atlas stones provide an unstable and dynamic weight, sandbag workouts require more stabilization and balance to control during exercise, leading to greater muscle activation of stabilizer muscles and strength gains. Expand your home gym equipment list with the best workout sandbags around.
Again Faster makes workout sandbags with a durable 1000D cordura outer shell construction, double stitched seams, YKK zippers, and multiple filler bags. When on a budget, workout sandbag training allows you to train anywhere and tackle CrossFit workouts in your home gym. With multiple handles and a weight capacity of 100lb, its the most versatile workout sandbag on the market. Take it the beach, add sand to the modular filler bags, and get to work. Dump the filler bags, and head home.
Again Faster sand atlas stones, also known as sandbag stones or sand stones, are a variation of the traditional atlas stones used in strength training and strongman competitions. Again Faster stones are made from the same heavy duty materials, with reinforced stitching and a funnel filler bag and come weight increments of 75, 100, 125, 150, and 200lb.