Scientifically backed with over 4,000 published research articles, the healing power of red-light therapy is well established and will supercharge your workouts and help you bounce back faster than ever before. Red and infrared light have very similar physiological effects, with the main difference being that infrared light penetrates deeper into the body. Both red and infrared light have been scientifically studied and supported to reduce pain and inflammation and to improve performance and recovery.
Light therapy has an established history as a proven treatment for many different types of pain – acute injuries, chronic pain, joint pain, tendonitis, nerve pain, arthritic pain, or fibromyalgia. Pain and anti-inflammatory medications used regularly can have several side-effects, which leads people to try alternative and natural options.