Free Weights

FREE WEIGHTS

Again Faster Equipment makes the highest quality kettlebells, dumbbells, medicine balls, sandbags, and sand stones.

Free weights are an essential component of any strength training program, providing a simple and effective way to improve muscle mass, endurance, and overall fitness. In addition to traditional dumbbells and barbells, sandbags and atlas stones are also commonly used in functional strength training routines, as they require the body to stabilize and control an uneven and shifting load. 

Unlike machines that typically isolate specific muscle groups, free weights allow for a more dynamic and functional movement pattern that engages multiple groups at once.

Free weights can be used for a variety of fitness exercises, including squats, lunges, deadlifts, bench presses, shoulder presses, and biceps curls. They can be used by people of all fitness levels, from beginners to experts, and can be incorporated into a wide range of workout programs, from basic weight lifting routines to more advanced bodybuilding and powerlifting programs.