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What you need to know:
The barbell bomb is an excellent substitute for a barbell landmine and can be used for Presses rows, rotational work, push presses, push jerks, squats, split squats, and lumberjack deadlifts.
Super-compact and affordable the Barbell Bomb is an essential for every home gym and commercial gym.
Watch this YouTube video about how to use a Barbell Bomb.