10" wide bench pad made from 3/4" plywood and heavy duty foam padding
Durable double-stitched vinyl is non-slip and resists sweat
Footprint: 18"H x 16"W x 48"L
Weight: 40lb
A heavy-duty flat bench is a foundational, multi-purpose compenent of every gym. From doing basic bench presess and dumbbell work to tricep dips to taking a break between reps, the bench does it all.